There are many ways to do workout. Some join gym, some do aerobics, some just walk or jog in the nearby park and there are some who do Zumba. Yes, Zumba is the new found old way to exercise. It is a Latin-inspired-fitness program that is spreading like a fire around the world. This is a fitness program that involves dancing. You don’t have to be a perfect dancer to do zumba, but when you join this fitness regime, see people around you and listen to the foot tapping music; all the dancing stars will automatically come inside you and you will start shaking your leg. It is a fun and also effective way to work out and burn calories. This fitness program is created by dancers and choreographers and that is why it has a lot of dancing steps in it. This unique form of exercise has all the elements that involves cardio, muscle movement, balancing and even make you flexible, it also boosts your energy level and gives you a huge amount of feeling amazing after every session you attend. Go Zumba fitness today!
Type 2 Diabetes (T2D) has become not only a serious public health threat but also a heavy economic burden on every health care system. However the good news is that the percentage of prevalence of type 2 diabetes (T2D) has surprisingly increased in recent years. This is due to the fact that most countries (e.g. USA and UK) have started in investing more money in preventing type 2 diabetes. For example in UK you can get free NHS (National Health Service) liposuction to reduce your body fat and eventually lose weight by cutting surgery and fatty food.Experts at the Canadian University of Toronto, NHS free health service in UK and recently Obama Health Care from have designed a brand new test specially created for women who have experienced so-called gestational diabetes. This test can help women determine the chances of developing type 2 diabetes post delivery in case they have been diagnosed with diabetes while they were pregnant.